This Year's Word with Courtney Symes

Imagine if a single word could change your life. This was a theory Courtney wanted to test a few years ago when, instead of setting New Year’s resolutions, she selected a Word of the Year to live her life by. Join Courtney as she shares her Word of the Year experiences with you in this podcast series.

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Episodes

2 days ago

Today’s episode is the first in my mini-series on family, where I’ll be chatting about the benefits of taking a break with family.  FREE Journaling Guide with 100+ prompts: https://mailchi.mp/fe362da1d491/journalprompts

Saturday Feb 19, 2022

I’d like to introduce you to A Quick Word - a new podcast format I am trialling in conjunction with my regular episodes of This Year’s Word. A Quick Word will be a shorter podcast episode that will pop in between the longer episodes. These episodes will consist of little stories, observations or lessons I’ve learned throughout the week. I hope you enjoy them!

Friday Nov 26, 2021

This special episode is in honour of my milestone birthday, and includes my list of forty life lessons I’ve learnt so far. Enjoy!   Magical Mornings Free Course: https://pinkplatform.thinkific.com/courses/magical-mornings  SHOW NOTES can be found here... 

Thursday Nov 18, 2021

In this episode I talk about a tabu subject, but something I’m sure we’ve all been through – what to do when you hate your job. Magical Mornings Free Course: https://pinkplatform.thinkific.com/courses/magical-mornings  SHOW NOTES can be found here... 

Wednesday Nov 10, 2021

First ep in next series, Love What You Do. I’ll be covering ‘life after school’, including going to university, starting a first job, and navigating the workplace. Magical Mornings Free Course: https://pinkplatform.thinkific.com/courses/magical-mornings  SHOW NOTES can be found here... 

Wednesday Nov 03, 2021

Today I will be talking about self-care essentials, which are activities we must do in our lives in order to maintain optimal health and well-being.  Magical Mornings Free Course: https://pinkplatform.thinkific.com/courses/magical-mornings  SHOW NOTES can be found here...     

Tuesday Oct 26, 2021

In today’s episode I continue to explore how to LOVE the skin you’re in by looking at the concept of pampering. Magical Mornings Free Course: https://pinkplatform.thinkific.com/courses/magical-mornings  SHOW NOTES can be found here... 

Wednesday Oct 20, 2021

In this episode, I will be talking about the value of spending time on our appearance, and I why I believe how we look is important.  Magical Mornings Free Course: https://pinkplatform.thinkific.com/courses/magical-mornings  SHOW NOTES can be found here... 

Wednesday Sep 29, 2021

In this episode, I will explore the benefits of getting physical and mastering movement when it comes to exercise, and share my personal journey of incorporating exercise into my life. Magical Mornings Free Course: https://pinkplatform.thinkific.com/courses/magical-mornings  SHOW NOTES can be found here... 

Friday Jun 25, 2021

In this episode, I will be talking about the joy of filling your life with experiences, not things, and how experiences can enrich your life. SHOWNOTES: http://www.alittlepinkbook.com/2021/06/this-years-word-podcast-shownotes_24.html

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