Mindful Moments Challenge: Day 4

Welcome to day four of the Mindful Moments Challenge 2023. In this episode, we'll be exploring mindfulness through our breathing. 

Check out my courses: Magical Mornings and Joyful Journaling Journey, as well as my book, A Year of Love: Finding peace one day at a time. 

Grab your FREE Journaling Guide with 100+ prompts here. 

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